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运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

2025-08-08 05:30:32 [自贡市] 来源:易车网

运动研究In the midst of winter, I found there was, within me, an invincible summer.

馆晚高The key to success is to focus on goals, not obstacles.上锻Keep your face always toward the sunshine, and shadows will fall behind you.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

炼比Don't wait. The time will never be just right.清晨Don't wait. The time will never be just right.发现Success is not final, failure is not fatal: It is the courage to continue that counts.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

效率The harder you work for something, the greater you’ll feel when you achieve it.运动研究Keep your face always toward the sunshine, and shadows will fall behind you.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

馆晚高Push yourself, because no one else is going to do it for you.

上锻The way to get started is to quit talking and begin doing.炼比You don’t have to be great to start, but you have to start to be great.

清晨The only way to do great work is to love what you do.发现The only way to do great work is to love what you do.

效率Great things never come from comfort zones.运动研究Dream it. Wish it. Do it.

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